The Diamond Transformation Program

What are the benefits of this program?

  • Lose weight

  • Feel more energetic

  • Improve overall happiness

  • How to deal with stress

  • Stop self-sabotage

  • Learn to love yourself and shine

  • Gain more confidence

  • Convert bad habits to good ones

  • Start a plan to go after the dream you once had (DO it, Life is too Short)

The program comes with over 9 hours of one on one, over the phone coaching so that you can learn first-hand how to reach your goals and overcome obstacles that are stopping you from getting what you want.

The program is 12 weeks long so that you have time to go deep and implement the materials you are given at each session to turn them into a healthy lifestyle habit. This is not some crazy diet; you don’t take any supplements or do extreme workouts. You learn to do it the right way.

You will obtain curated information each session so that you will be able to take notes and keep all the information you have learned to fall back on and keep you accountable.

Heart Health & Lower your Blood Sugar Programs are available upon request, email me for more information wellnesscoachingforme@gmail.com

*Prices vary per program

Join our community of like-minded women over 50 who are determined to flourish and thrive in this wonderful stage of life. Together, let's celebrate the wisdom and confidence that come with age and create a lifestyle that makes you feel truly fabulous.

Are you worth the investment? I ask, how are you not?

Did you know…

  • It takes about 21 days to change a habit and about 90 days to make a lifestyle change.

  • Many chronic diseases could be prevented, delayed, or alleviated through simple lifestyle changes.

  • If you do nothing, you will be in the same place with your life & health this time next year (maybe worse).

  • That when I say “You ARE worth it”, I just don’t mean worth the investment. I mean worth enjoying the rest of your life, worth being happy and healthier for your spouse/kids/grandkids, worth being the best version of yourself and living out your dreams. Life is too short to feel trapped and lost.